Fitness racing / Worldwide events
Doing a HYROX
Take on your first indoor fitness race: understand the run-and-workout format, choose a division and practise the transitions.
Prepare
- Choose Singles, Doubles or Relay based on the current event options
- Train running and functional stations together
- Read the current rulebook and practise movement standards
What will you need?
- Shoes you can run and move confidently in
- Comfortable race clothing
- Hydration and recovery essentials tested in training
Travel & stays
Pick an event you can reach easily, then check the organiser's current start times, venue details and ticket availability before booking travel.
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